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Services / Occupational Therapy

Occupational Therapy

What is Occupational Therapy

Occupational therapy focuses on helping you do the activities that make up everyday life. These include:

  • Managing finances:  paying bills, budgeting
  • Meal preparation:  meal planning
  • Home management:  cleaning, laundry,etc., driving, using public transportation
  • Medication management:  taking the right medications at the right times
  • Communication management:  using the phone, email, technology
  • Shopping:  for groceries, clothing, other necessities
  • Managing appointments:  scheduling and keeping track of medical visits
  • Activities of Daily Living: ability to put on clothes, walk, stand, bathe, feed yourself, manage bowel and bladder function etc.


Therapy addresses the whole person—physical, cognitive, emotional, and social needs. Beyond restoring movement and strength, occupational therapy supports independence, safety, and quality of life.

How We Help

At Calibrating Lyfe, therapy plans are tailored to your situation. Through in-person and telehealth sessions, we work to:
  • Rebuild strength, balance, and coordination
  • Improve memory, focus, and cognitive skills
  • Support emotional recovery and stress management
  • Provide strategies to stay active and independent at home and in the community
  • Recommend modifications and tools to make your environment safer and easier to navigate
  • Each plan is developed with your primary care physician to ensure seamless medical support.
  • Provide Geriatric support focused on aging in place with dignity
  • Guidance on adaptive equipment and environmental modifications tailored to each individual’s living space and needs

Conditions We Treat

Our therapy addresses both sudden and chronic conditions, including:

  • Stroke and brain injury
  • Parkinson’s and nervous system disorders
  • Multiple sclerosis
  • Bone and joint Conditions
  • Dementia and cognitive decline
  • Post-surgical rehabilitation
  • Autoimmune and chronic conditions
  • Cancer recovery
  • Diabetes and vision loss
  • Provide Geriatric support focused on aging in place with dignity
  • Guidance on adaptive equipment and environmental modifications tailored to each individual’s living space and needs.

Why Choose Calibrating Lyfe

With over two decades of experience, I understand the challenges that illness, injury, and disability bring. Therapy here is not only about physical recovery—it is about helping you reclaim your daily life with confidence and purpose. You will receive proven strategies to manage stress, improve mobility, and restore function—so you can continue to do the things that matter most.

Next Steps

Your recovery and independence start here. Let’s create a plan that supports you today and prepares you for tomorrow.  Schedule a session today.