Informing, Equipping and Inspiring you to achieve optimal well-being.

Enhancing Quality of Life since 2001

Welcome to Calibrating Lyfe

With a distinctive, holistic, and individually tailored approach, Calibrating Lyfe transforms illness, injury, and disability into stepping stones toward greater wellness.

Book Cover

Intersection of Pain, Hope, and Faith: A Confrontation Between the Mind, Body and Soul

Available October 10, 2025

Days
Hours
Minutes
Seconds

Paula Phillips, OTR/L

I’m Paula Phillips, a certified occupational therapist with over 20 years of experience. I help people adjust after illness, injury, or diagnosis. My approach is simple and direct. I give you tools that work and support that fits your life.

If you’re dealing with a health issue or just feel stuck, I can help you figure out what to do next.

I offer:


You’ll get a clear plan, focused care, and no pressure. Just steps that make sense.

Let’s take the next one together.

Does Any Of This Sound Like You?​

How We Help

Calibrating Lyfe is a specialized telehealth provider offering occupational therapy services for adults of all ages and quality of life consulting services, with a strong focus on empowering individuals to live healthier, more independent lives.

We specialize in personalized, evidence-based interventions designed to support: chronic disease and pain management, mental health and emotional well-being, lifestyle modification to support long-term health goals, functional independence in the face of illness, disability, or injury.

Our licensed occupational therapists work with clients to create customized care plans that promote better daily functioning, reduce limitations, and improve overall quality of life; right from the comfort of home.

FAQ

Frequently Asked Questions

Answers about services, conditions, approaches, and booking

What services are provided +

We provide compassionate, trauma-informed care for adults managing a wide range of health needs, including those recovering from injury or facing challenges in daily life. Our services include:

  • Remote occupational therapy rehabilitation evaluations
  • Occupational therapy treatment for chronic and acute illness, injury, or disease management
  • Virtual health and life coaching
  • Aging-in-place consultations
  • Dementia support
  • Partnering with aging services contractors or architects
  • Advocacy and liaison services between patients and medical professionals
What conditions do you treat +

We support individuals living with stroke, traumatic brain injury, dementia, Parkinson’s and other movement disorders, multiple sclerosis, autoimmune disease, sensory processing dysfunction, orthopedic injuries, post-surgical recovery, chronic pain, cognitive decline, age-related impairments, and progressive neurological conditions such as Guillain-Barré Syndrome.

What treatment approaches do you use +

Approaches include task-specific training, compensatory strategies, energy conservation and fatigue management, instruction for physical and neurological recovery, sensory and balance integration, cognitive retraining, environmental modification, and stress management with mindfulness interventions.

Do you offer telehealth +

Yes. We provide HIPAA-compliant virtual care so you can access therapy and coaching from home.

Do I need a doctor’s referral +

For occupational therapy services, a referral from your primary care physician may be required when using insurance. Coaching and quality-of-life consulting services do not require a referral.

How do I book a session +

Visit our services page, call our office (469) 629-3762, or request a provider referral form.